Height Kaise Badhaye Simple Tips In Hindi

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How To Height Growing 

 

Hello Friends Mai Rishikesh mishra   Aaj Aapko Mai batane jaa raha hu ki Hight Kaise badaye Jo aaj kal common problem hoti ja rahi hai iske prabhaw ko Kaise hatye aaj kal ke khaan -paan se jaada prabhaw pad raha hai

How To Solution Of  This Problem

Ab dosto mai aapko isko upchaar yo solution batane jaa raha hu

1. Dosto aap daily  hari sabjiya jaise-paalak,kaddu,tamatar jaise hari sabji ka prayog kare

2.Aap log Daily yoga kare us yoga ka naam  tadashan  hai jo height badne me  sabse Jada  upyogi hai
jisse aapki height phir bad sakti aur Daily Is Goya ko  10-20  Minute Daily kare jisse aapki hight Ruki Hui height fir Se bad sakti hai

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